L-Theanine is an amino acid found naturally in green tea and is used to promote relaxation and a sense of calm. Studies suggest that L-Theanine may increase serotonin and dopamine levels, the neurotransmitters responsible for maintaining positive mood. L-Theanine may also support Alpha-wave generation in the brain, brain waves which are associated with a calm and relaxed sense of being. L-Theanine may also increase GABA levels which can contribute to feelings of overall well-being.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Recommended Dosage: As a dietary supplement, take one or two capsules daily, or as directed by a physician.